Clare Arnold Therapies

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  • REFLEXOLOGY
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  • PRIVACY
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  • More
    • Home
    • Therapist
    • Treatments
    • Retreat Packages
    • Shop
    • Price List
    • News and Events
    • REFLEXOLOGY
    • Gua Sha Treatments
    • Zone Face Lift
    • Reflexology Womens Health
    • Virtual Treatments
    • Facial Cupping
    • EAR CANDLING
    • REIKI
    • After care
    • Blog
    • PRIVACY
    • Cancellation Policy
Clare Arnold Therapies

Mobile: 07939946819

  • Home
  • Therapist
  • Treatments
  • Retreat Packages
  • Shop
  • Price List
  • News and Events
  • REFLEXOLOGY
  • Gua Sha Treatments
  • Zone Face Lift
  • Reflexology Womens Health
  • Virtual Treatments
  • Facial Cupping
  • EAR CANDLING
  • REIKI
  • After care
  • Blog
  • PRIVACY
  • Cancellation Policy

After Care

Maximise the benefits of your treatment by doing theMax following, where possible:

  • Drink plenty of water - this helps eliminate toxins from your body
  • Avoid heavy meals and caffeinated drinks such as cola or coffee for 24 hours
  • Enjoy light or moderate exercise / activity but avoid anything too strenuous for 24 hours
  • Avoid the consumption of cigarettes and alcohol for 24 hours
  • Eat a varied nutritious diet 


In addition - Indian Head Massage:

  • Brush your hair regularly to distribute natural oils and promote hair growth
  • use gentle , natural products that don't strip the scalp of vital oils
  • Protect your hair from sun, chemicals and heated styling products

Follow the advice of your medical practitioner


Please Note - The therapies described are complementary therapies. This means they are intended to work alongside traditional medical treatment and are not a replacement for them. Please follow medical advice and check with your Doctor before having a treatment if you are unsure whether to have a treatment. 

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