After Care

Maximise the benefits of your treatment by doing the following, where possible:

  • Drink plenty of water - this helps eliminate toxins from your body
  • Avoid heavy meals and caffeinated drinks such as cola or coffee for 24 hours
  • Enjoy light or moderate exercise / activity but avoid anything too strenuous for 24 hours
  • Avoid the consumption of cigarettes and alcohol for 24 hours
  • Eat a varied nutritious diet 


In addition - Indian Head Massage:

  • Brush your hair regularly to distribute natural oils and promote hair growth
  • use gentle , natural products that don't strip the scalp of vital oils
  • Protect your hair from sun, chemicals and heated styling products

Follow the advice of your medical practitioner


Please Note - The therapies described are complementary therapies. This means they are intended to work alongside traditional medical treatment and are not a replacement for them. Please follow medical advice and check with your Doctor before having a treatment if you are unsure whether to have a treatment.