Mobile: 07939946819
Mobile: 07939946819
Starting Thursday 31st October I am offering several 2 hour relaxation and self care workshops at my studio
Groups are small, maximum of 6 participants.
Workshop 1:
Relax and De-stress
Dates: Thursday 31st October 10am-12pm
or Tuesday 12th November 6.45pm-8.45pm
Workshop 2:
Relax and Facial Reflexology
Dates: Thursday 21st November 10am-12pm
or Thursday 28th November 6.45pm-8.45pm
Workshop 3:
Relax and Facial Massage
( with or without a Gua Sha tool)
Dates: Thursday 5th December 10am-12pm
or Saturday 7th December 10am-12pm
Contact me direct to book. clare@clarearnoldtherapies.co.uk or 07939946819.
Each workshop is £29. If you book all three you will achieve a complimentary Gua Sha facial massage tool.
Reserve your spot by now. Payment will confirm booking. No refunds once payment made unless I can resell your space.
*workshops 2&3 may not be suitable for some e.g those who have had facial cosmetic work or recent surgery. If unsure please contact me in advance of booking so we can have a chat.
I am hosting small gatherings of women at the studio to reconnect with ourselves and each other.
7 weeks block - 29th August to 10th October 10-11.30 now completed.
The aim is to bring together heart-led ladies for connection and to share wisdom about life and spirituality. You do not need to share anything about your personal life if you don't wish to.
Maximum number will be 6 plus myself
Next dates to be announced
Clare has recently trained to level 3 & 4 Degree in the beautiful therapy of Angelic Reiki. This means that not only can you receive this energy healing, Clare can also teach you in so that you can practice it yourself. this level is a wonderful addition to your healing tool kit for use on yourself and others.
Look out for information coming in early 2025 if you're interested in learning levels 1 & 2 or contact Clare direct to express interest.
Clare is available for booking in person treatments at the new studio in South Queensferry, Station Road
Appointments generally available Monday to Wednesdays
For appointments out with these times please contact Clare
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Very excited to bring this new and unique protocol to you
A 12 week programme designed especially for perimenopausal, menopausal and medically menopausal ladies.
You can also try individual sessions and a shorter version to suit all timescales and budgets
I look forward to getting my hands you so you can experience this for yourself.
Do you know anyone who's had Coronavirus and is suffering with Long Covid?
I have recently completed a fantastic workshop with the renowned Reflexologist David Wayte in conjunction with the Association of Reflexologists to learn about this subject and how Reflexology may help build resilience and support the physical and emotional wellbeing of those with this condition.
Long Covid is becoming a phenomenon that is being increasingly recognised and talked about however there doesn't yet appear to be a set medical definition or a specific list of symptoms.
Professor David Strain from the University of Exeter works in the chronic fatigue clinic and spoke to the BBC. He reported there is no doubt that there is long covid and that symptoms can be lasting and severe but litle known about what to do for it as yet.
There does appears to be a common theme of those who have and are discussing long covid as having ongoing and crippling fatigue, breathing issues, coughs, aches and pains, skin rashes, loss of smell, runny nose, headaches, gastric issues.
Reflexologists are certainly not doctors nor do we claim to treat specific conditions however we can as holistic therapists help our clients with reducing stress, boosting immunity and enhancing a general sense of wellbeing.
If you need a boost to your mental and physical health and wellbeing do consider a Relaxing Reflexology session
I am delighted to be able to continue to offer you some of your favourtite treatments at home. Virtual Face Reflexology ; Virtual Zonefacelift and Distance Reiki.
Click the the link below for full details of what to expect and contact me direct to book or if you have any questions
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